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Try this old-fashioned workout for big results.
A new study finds a strong link between sedentary behavior and an increased risk of heart failure, especially for males.
A new study finds that college kids have less access to nutritious food than ever before.
One of the largest pharmacies in the U.S. has decided to stop selling tobacco products in an effort to improve the health of its customers.
A new study uncovers how pets can actually help you be more social and have better relationships.
Experts find that middle school students who are teased during gym class are less likely to participate in physical activity.
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For Winter Olympians, physical and mental training go hand in hand.
