New research finds little health benefit for healthy adults to take the “sunshine vitamin.”
Experts say those few extra minutes of sleep may negatively affect your whole day.
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Try this old-fashioned workout for big results.
A new study finds a strong link between sedentary behavior and an increased risk of heart failure, especially for males.
A new study finds that college kids have less access to nutritious food than ever before.
One of the largest pharmacies in the U.S. has decided to stop selling tobacco products in an effort to improve the health of its customers.
A new study uncovers how pets can actually help you be more social and have better relationships.
