Women now have more reasons to add berries to their diet, according to a recent study.
The Surgeon General attributes new host of diseases to the habit.
A new study says ditching regular soda may counteract your weight loss program.
A new study says a little indulgence may help prevent the onset of Type 2 diabetes.
New American Heart Association guidelines strongly suggest lifestyle changes over lifestyle dieting.
Now there’s proof that exercising may be better than medication in treating heart disease and stroke.