The upside to the arctic blast: Weight loss 
The upside to the arctic blast: Weight loss
No more sweating for weight loss—a new study says you can shiver it away.
Berries dramatically reduce heart attack risk in women 
Berries dramatically reduce heart attack risk in women
Women now have more reasons to add berries to their diet, according to a recent study.
Inspired to RUN 
Inspired to RUN
In Dec. 2012, 32-year-old, Dan Cavanaugh had a heart attack. Watch his inspiring story.
Smoking is even worse than you thought 
Smoking is even worse than you thought
The Surgeon General attributes new host of diseases to the habit.
Diet soda not helping weight loss 
Diet soda not helping weight loss
A new study says ditching regular soda may counteract your weight loss program.
Prevent diabetes with chocolate, wine and berries? 
Prevent diabetes with chocolate, wine and berries?
A new study says a little indulgence may help prevent the onset of Type 2 diabetes.
Heart dangers of crash dieting 
Heart dangers of crash dieting
New American Heart Association guidelines strongly suggest lifestyle changes over lifestyle dieting.