Find out how you can tighten your financial belt in 2014.
Learn how leading an active lifestyle, even without regular exercise can improve your heart health and increase your lifespan.
A study finds that hearing problems can also be tied to your BMI. Get the details.
With moves that help stabilize and align the body, Pilates may be just what you need to get back on your feet.
Men who were athletic in their teens are more likely to be fit seniors, says new research.
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Learn more about a special program that helps the whole family address weight issues.
Check out these simple guidelines to know just how long you should keep food around.
