Sleep disorder linked to high blood pressure 
Sleep disorder linked to high blood pressure
A new study finds that treating sleep apnea may lower hard-to-control high blood pressure.
How music boosts your workout 
How music boosts your workout
Interesting new research claims the sounds your workout equipment makes can actually help take your workout to the next level.
How mood shopping impacts your wallet 
How mood shopping impacts your wallet
Compulsive spending on a whim may cause major damage to your credit.
Can bathing in vitamins boost your health? 
Can bathing in vitamins boost your health?
First it was vitamin shots, then vitamin drips — now a growing number of folks are splashing around in vitamin C-infused showers to help improve their health.
Is pain a requirement for exercise? 
Is pain a requirement for exercise?
When you push yourself hard it can be difficult to know the difference between muscle soreness and injury. Get the facts.
Top 3 causes for foot pain 
Top 3 causes for foot pain
Here’s what you can do to keep your precious soles pain-free.
There’s no such thing as ‘obese and healthy’ 
There’s no such thing as ‘obese and healthy’
A new study dispels the myth that you can be overweight and still fit.