How mood shopping impacts your wallet 
How mood shopping impacts your wallet
Compulsive spending on a whim may cause major damage to your credit.
Can bathing in vitamins boost your health? 
Can bathing in vitamins boost your health?
First it was vitamin shots, then vitamin drips — now a growing number of folks are splashing around in vitamin C-infused showers to help improve their health.
Is pain a requirement for exercise? 
Is pain a requirement for exercise?
When you push yourself hard it can be difficult to know the difference between muscle soreness and injury. Get the facts.
Top 3 causes for foot pain 
Top 3 causes for foot pain
Here’s what you can do to keep your precious soles pain-free.
There’s no such thing as ‘obese and healthy’ 
There’s no such thing as ‘obese and healthy’
A new study dispels the myth that you can be overweight and still fit.
Stop weight gain before it starts  Featured
Stop weight gain before it starts
Our expert physician offers tips to help you avoid packing on extra pounds.
Arm lifts: The new trendy nip, tuck  Featured
Arm lifts: The new trendy nip, tuck
Find out why more women are going under the knife to get toned arms.