CrossFit: Can you endure this workout? 
CrossFit: Can you endure this workout?
Get an inside look at the world of CrossFit and why a growing number of workout gurus swear by it.
Faith-based healing 
Faith-based healing
An Advocate physician shares how he has seen prayer help change health outcomes.
Physical fitness = A+ on student report cards 
Physical fitness = A+ on student report cards
A new study finds that physical fitness may play an important role in promoting academic success in children.
Is there such a thing as good fat? 
Is there such a thing as good fat?
Experts say not all fat is the same and that there actually is good fat that we need. Learn more.
What your nails are saying about your health  Featured
What your nails are saying about your health
Did you know that your nails can show you signs that your health may be in danger? Learn more.
Low melatonin tied to Type 2 diabetes risk 
Low melatonin tied to Type 2 diabetes risk
Women with lower levels of melatonin are more likely to develop Type 2 diabetes, according to a recent study.
Do hard-hitting ads help smokers kick the habit? 
Do hard-hitting ads help smokers kick the habit?
An advertising campaign depicting the graphic realities of smoking is saving lives, according to the Centers for Disease Control and Prevention.