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Read how one woman changed her life by making healthy lifestyle choices.
With nearly 17,000 health apps available, the agency will focus on the ones that don’t perform as promised.
Get an inside look at the world of CrossFit and why a growing number of workout gurus swear by it.
An Advocate physician shares how he has seen prayer help change health outcomes.
A new study finds that physical fitness may play an important role in promoting academic success in children.
Experts say not all fat is the same and that there actually is good fat that we need. Learn more.
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Did you know that your nails can show you signs that your health may be in danger? Learn more.
