A recent study shows that lifestyle changes can make just as much of an impact on a child’s health by lowering risk factors for other diseases.
Some experts say having the goal to not gain weight is less extreme and more attainable than trying to drop pounds.
Find out how a unique program is helping families get healthy across the U.S.
Body mass index (BMI) has been a popular tool for determining healthy weight for more than 180 years. Find out why researchers are questioning this measurement.
A new study finds that doctors who are in good physical shape advise their patients to stay active more often than doctors who lead sedentary lives.
Could your aching back be a sign of something serious?
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It’s sometimes called “spice,” “K2,” or “blaze.” But a recent surge of deaths in the U.S. due to synthetic marijuana has many parents calling it “deadly.”
