According to new research, dunking in a tub of chilly water post-workout may not be as helpful as many believe.
New research shows that middle-aged men with elevated cholesterol levels may be at a higher risk of heart attack.
According to the American Academy of Orthopaedic Surgeons, these painful and often serious ligament tears are most common for women.
School kids may be more productive in the classroom with a bit of free-form playtime outside of it. Find out why.
A former athlete turned cyclist opts to replace both knees and gets twice the benefits.
School-implemented wellness programs help protect kids against life-threatening diseases, study says.
New research says it’s critical for non-traditional exercise facilities to have automated external defibrillators on hand.
