New research looks at how cell phones may lead to a sedentary lifestyle for college students. Find out why.
Is there anything you can do to protect yourself from the harmful effects of air pollution? Health experts say yes.
Find out if it’s better to spread out your fitness routine or get it all in at once.
An expert shares insight on how to keep kids safe on the playground this summer.
You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.
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Experts say long commutes by car or train can lead to back problems. Find out how to get relief.
New research takes a closer look at whether doing multiple short workouts or doing one long workout is best.
