Running the dream 
Running the dream
A 33-year-old Chicago man shares how he is preparing to run the Chicago Marathon after surviving a heart attack last year.
6 things you can do to combat seasonal allergies 
6 things you can do to combat seasonal allergies
You may think there’s just two seasons for allergies, but some people suffer all year long. Check out these helpful tips.
Can cell phone usage make college kids unhealthy? 
Can cell phone usage make college kids unhealthy?
New research looks at how cell phones may lead to a sedentary lifestyle for college students. Find out why.
Is the air you breathe killing you? 
Is the air you breathe killing you?
Is there anything you can do to protect yourself from the harmful effects of air pollution? Health experts say yes.
Is 150 minutes the magic workout number? 
Is 150 minutes the magic workout number?
Find out if it’s better to spread out your fitness routine or get it all in at once.
Playground pitfalls and how to prevent them 
Playground pitfalls and how to prevent them
An expert shares insight on how to keep kids safe on the playground this summer.
The surprising eating habit that may help you lose weight 
The surprising eating habit that may help you lose weight
You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.