More men stepping into caregiver roles, study finds 
More men stepping into caregiver roles, study finds
The number of men acting as caregivers has doubled over the past 15 years. Find out why.
Stretching Techniques for Runners 
Stretching Techniques for Runners
Athletic trainers from Advocate Dreyer Medical Clinic demonstrate dynamic warm-up and static cool-down stretches for runners.
Why some people engage in ‘doctor shopping’ 
Why some people engage in ‘doctor shopping’
New research shows that a growing number of obese patients are “doctor shopping” in hopes of finding an understanding physician.
6 things you should know about sports drinks 
6 things you should know about sports drinks
Kids and teens all over the country are quenching their thirst by downing record amounts of sports and energy drinks. But are they good for your child’s health?
Can fitness help your bladder?  Featured
Can fitness help your bladder?
When you have a problem with urinary incontinence, talking to your doctor should be your No. 1 priority. But did you know that fitness can help too? Learn more.
Obesity declared a disease by doctors 
Obesity declared a disease by doctors
The American Medical Association voted this week to officially recognize obesity as a disease. So what does this mean?
Are parents the best fitness role models for kids? 
Are parents the best fitness role models for kids?
A new study looks at whether parents’ exercise habits affect their teen’s health.