New analysis shows a dramatic increase in water tubing accidents and injuries. Here’s what you need to know about staying safe.
Memory and concentration have been shown to improve with 20 minutes of yoga.
New research shows that kids who play sports are 26 times more likely to get a concussion during a game. Find out why?
Surprising new research shows the pros and cons of running barefoot versus with shoes. Find out which is better.
A new study says the bright screen on your phone or e-reader could be affecting your sleep. Here’s what you need to know.
Adding a walking program to the workplace can offer positive health benefits for employees, says a new study.
A new study says there’s an improved and more accurate way to determine healthy weight. Find out why some believe it’s a better option.