A new study says the bright screen on your phone or e-reader could be affecting your sleep. Here’s what you need to know.
Adding a walking program to the workplace can offer positive health benefits for employees, says a new study.
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A new study says there’s an improved and more accurate way to determine healthy weight. Find out why some believe it’s a better option.
Find out how the ultraviolet light you are soaking in can affect your health.
A recent study links bedroom TVs to obesity in children.
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A dip in the public pool or local swimming hole may seem harmless, but unknown germs could be waiting for you. Here’s what you should know.
American Fitness Index has released its annual list of most fit cities. Find out which places made the top ten.
