Sprains can be minor or major—and just plain painful. Here’s what to do when you have a sprain, or think you do.
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Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.
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A fitness expert weighs in on how you can best shed extra pounds around your midsection.
Having a pet, especially a dog, may lower your risk of heart disease says the American Heart Association. Find out why.
I wasn’t wild about getting an acupuncture treatment to relieve my migraines. Then my headache went away in an hour.
The American Heart Association is encouraging doctors and other clinicians to ask heart patients more quality-of-life questions. Find out why.
From bed bugs to pesky mosquitoes, most insect bites are no more than a nuisance, but some bug bites may require medical attention.
