Johnson & Johnson COVID-19 booster shot approved by FDA  Featured
Johnson & Johnson COVID-19 booster shot approved by FDA
Do you need a COVID-19 booster? An expert weighs in.
What are the side effects of this year’s flu shot?  Featured
What are the side effects of this year’s flu shot?
Questions about flu shot side effects? An expert weighs in.
How much do you really need to drink when you exercise? 
How much do you really need to drink when you exercise?
If you don’t get enough water, here’s what can happen.
Why is it so hard to lose weight? 
Why is it so hard to lose weight?
It might be baked into who we are.
Tired? Try this instead of caffeine  Featured
Tired? Try this instead of caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
Can you really gain weight overnight?  Featured
Can you really gain weight overnight?
Here’s why the number on the scale is never the same.
Why this simple move may be essential to your health 
Why this simple move may be essential to your health
Don’t put off making an appointment with your primary care doctor or scheduling that routine checkup.