Back to basics: 7 ways you can help prevent heart failure 
Back to basics: 7 ways you can help prevent heart failure
  • October 21, 2021
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Stay one step ahead of this challenging disease.
Why this underused weight loss tool might be right for you 
Why this underused weight loss tool might be right for you
  • October 19, 2021
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Obesity is a chronic disease, and people shouldn’t hesitate to get the treatment they need to lead long, healthy lives, says this nurse practitioner.
Johnson & Johnson COVID-19 booster shot approved by FDA  Featured
Johnson & Johnson COVID-19 booster shot approved by FDA
  • October 15, 2021
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Do you need a COVID-19 booster? An expert weighs in.
What are the side effects of this year’s flu shot?  Featured
What are the side effects of this year’s flu shot?
  • October 7, 2021
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Questions about flu shot side effects? An expert weighs in.
How much do you really need to drink when you exercise? 
How much do you really need to drink when you exercise?
  • October 7, 2021
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If you don’t get enough water, here’s what can happen.
Why is it so hard to lose weight? 
Why is it so hard to lose weight?
  • October 6, 2021
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It might be baked into who we are.
Tired? Try this instead of caffeine  Featured
Tired? Try this instead of caffeine
  • October 6, 2021
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The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.