Reports of tick-borne illness are increasing in Chicagoland and Wisconsin, federal data shows.
Here’s how to make sure you’re avoiding injury while getting in shape.
Summertime is here, and boats are leaving the docks. Here are top boating tips to implement smooth-sailing all around.
Find out how yoga can help with psychological troubles, stress and trauma.
Your mind is set. You’ve committed to a plan. Yet the scale seems to be stuck.
Most of us are guilty of wearing our shoes too long. Learn the signs of overuse, wear and tear.
The speed at which you walk may indicate your risk. Learn why.