Could this routine help prevent heart disease? 
Could this routine help prevent heart disease?
Combining two common activities may drastically lower your risk.
6 tips to turn your autumn chore into an exercise opportunity 
6 tips to turn your autumn chore into an exercise opportunity
A personal trainer offers tricks to make the most of this activity.
Why Bears TE Zach Miller needed emergency surgery  Featured
Why Bears TE Zach Miller needed emergency surgery
An acrobatic catch seemed like a celebratory moment but almost led to the loss of his leg.
Here’s how Pilates can help manage your pain 
Here’s how Pilates can help manage your pain
Looking for relief? Try this exercise.
No pain, only gain: Try this exercise to manage back pain 
No pain, only gain: Try this exercise to manage back pain
It may be exactly what you need.
Don’t talk about this with your teens 
Don’t talk about this with your teens
Your comments may have a dangerous effect on their health.
Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.