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You may not be aware of some of the advantages of this popular and relaxing pastime.
See how far this physician travels to get to work.
Featured
Focusing on fitness both on and off the clock is important to optimizing your health.
Intense, high-impact workouts aren’t for everyone. Consider a gentler approach to getting in shape.
You may pay the price for pushing your body too far.
Here’s how smartphones might make you more active.
Do you feel like long work hours are standing in the way of a healthy lifestyle?
