Where you store fat can affect your risk for heart disease and diabetes.
Want to increase white matter integrity near your hippocampus? Oh yes, you do.
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You may not be aware of some of the advantages of this popular and relaxing pastime.
See how far this physician travels to get to work.
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Focusing on fitness both on and off the clock is important to optimizing your health.
Intense, high-impact workouts aren’t for everyone. Consider a gentler approach to getting in shape.
You may pay the price for pushing your body too far.
