You may blame a poor night’s sleep for being tired. But one expert says your morning routine may be the real culprit.
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
Your mind is set. You’ve committed to a diet plan. Yet the scale seems to be stuck. A dietitian shares some common no-no’s that might be hindering your weight loss.
One expert says yes. She explains and offers tips to prevent the disease from progressing.
A positive work environment can help stave off issues ranging from depression and fatigue to heart disease and stroke.
Nearly 800 men were analyzed at age 54 and followed over the next 45 years. Find out what signals a possible early demise.
New research suggests an unconventional method for athletes in search of a boost.
