5 common diet mistakes 
5 common diet mistakes
Your mind is set. You’ve committed to a diet plan. Yet the scale seems to be stuck. A dietitian shares some common no-no’s that might be hindering your weight loss.
Can a physician tell if you’re at risk for diabetes by just looking? 
Can a physician tell if you’re at risk for diabetes by just looking?
One expert says yes. She explains and offers tips to prevent the disease from progressing.
How job satisfaction can impact your health 
How job satisfaction can impact your health
A positive work environment can help stave off issues ranging from depression and fatigue to heart disease and stroke.
New study sheds light on leading predictors of death 
New study sheds light on leading predictors of death
Nearly 800 men were analyzed at age 54 and followed over the next 45 years. Find out what signals a possible early demise.
Looking to improve your performance? Contemplating death might be the key 
Looking to improve your performance? Contemplating death might be the key
New research suggests an unconventional method for athletes in search of a boost.
Are classroom chairs a thing of the past? 
Are classroom chairs a thing of the past?
A recent study reveals a health benefit to new flexible seating options for kids.
How to start a morning exercise routine 
How to start a morning exercise routine
A fitness expert offers five easy tips to start a new regimen and get moving before work.