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Two-thirds of those affected are younger than 65 years old. An orthopedic surgeon offers advice for people with joint pain.
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Learn more about seven lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
With the fun holiday comes lots of sweets that can take a toll on your waistline. Experts offer advice to limit your intake.
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Anthony Churchill was a completely different person two years ago. He shares what he credits for his success.
A new study suggests heading to the gym for a tough workout in these situations can more than triple your risk of heart attack.
You’ve taken the plunge, set your goals and made it to the gym. But is it paying off?
A fitness specialist offers four easy tricks to improve your health and well-being by getting you moving.
