This healthy habit could help you save up to $2500 a year 
This healthy habit could help you save up to $2500 a year
New research finds that if you want to save money on medical bills, you should start this routine.
How to start a morning exercise routine  Featured
How to start a morning exercise routine
A fitness expert offers five easy tips to start a new regimen and get moving before work.
Are dietary supplements safe? 
Are dietary supplements safe?
These products boast health benefits, but some are sending thousands to the hospital every year.
What not to say to your teen 
What not to say to your teen
If you’re concerned about your child’s weight, new recommendations offer insight into what you should and shouldn’t say.
Overcoming gym phobia 
Overcoming gym phobia
How I learned to stop caring what other people think and start taking pride in my accomplishments.
New asthma pill may be wonder drug for sufferers 
New asthma pill may be wonder drug for sufferers
Research reveals a promising new drug could help asthma sufferers manage their disease without inhalers and steroids.
Running with asthma 
Running with asthma
While Amanda Jo will never outrun her chronic condition, she refuses to let it keep her on the sidelines.