Research reveals a promising new drug could help asthma sufferers manage their disease without inhalers and steroids.
While Amanda Jo will never outrun her chronic condition, she refuses to let it keep her on the sidelines.
A fitness specialist recommends some simple changes you can incorporate into your everyday routine to get moving while at work.
Loralie Thomas details how she learned to stop caring what other people thought at the gym and to start taking pride in her accomplishments.
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
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With increased television time comes a higher risk for numerous physical and mental health problems.
A physical therapist who treats swimming phenoms shares his stories.
