One woman’s journey to lose over 100 pounds 
One woman’s journey to lose over 100 pounds
Sitting on the sidelines at her grandson’s 1st birthday party, Hope Brown decided to tackle her health issues head on.
6 troublesome things that happen to your skin when you work out  Featured
6 troublesome things that happen to your skin when you work out
A dermatologist covers the most common problems and tips for how to avoid them.
Are sports drinks safe for children? 
Are sports drinks safe for children?
Experts caution that the popular beverages – originally intended for adult endurance athletes – pose risks when overconsumed by kids.
Should yoga be taught in schools? 
Should yoga be taught in schools?
Research shows that middle school students taking yoga report positive mood, increased energy and an improved ability to relax.
9 things not to do if you’re trying to get pregnant 
9 things not to do if you’re trying to get pregnant
An obstetrician offers some helpful tips for women looking to conceive.
Can exercising at a certain time improve your memory? 
Can exercising at a certain time improve your memory?
New research suggests hitting the gym four hours after a study session is the key.
Blog: I’ve been down this path once or twice before… 
Blog: I’ve been down this path once or twice before…
A busy work-at-home mom explains what makes her new diet and exercise plan different.