May is Bicycle Safety Month. Check out these tips to make sure you and your kids stay as safe as possible.
An expert discusses the benefits of “mindfulness” practices, which extend far beyond stress relief. Learn more.
Whether traveling by car, train, plane or boat, there’s nothing quite like motion sickness to ruin a good trip.
A working mom and aspiring runner starts a journey towards a more active lifestyle.
Research from a recent study points to the benefits of just 60 seconds of all-out exertion.
These tips will help keep your home clean and your health in check.
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Fruits and veggies, like berries and peppers, filled with this natural compound can help you shed pounds.
