Active women significantly decrease their risk of heart failure, among other health benefits. Learn more.
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A physician shares the lifestyle choices he has made to reduce his risk of the disease.
Here’s what to check out before your next manicure or pedicure.
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The next generation of young adults is changing the face of the sport. Learn how.
A study predicts the virus will spread to the southern United States and east coast by summer.
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With the passage of time comes the need to adjust your exercise regimen. Learn more.
Exercise can be the key to combating the decline of the musculoskeletal system.
