Do Fitbit type devices help us live healthier? 
Do Fitbit type devices help us live healthier?
An expert weighs in on these popular activity bands.
Kids who eat two breakfasts less likely to be overweight  Featured
Kids who eat two breakfasts less likely to be overweight
Breakfast is linked to better school performance, better overall health and healthy body weight for kids.
Why your walking pace matters 
Why your walking pace matters
Active women significantly decrease their risk of heart failure, among other health benefits. Learn more.
Blog: Cancer prevention starts with healthy living  Featured
Blog: Cancer prevention starts with healthy living
A physician shares the lifestyle choices he has made to reduce his risk of the disease.
How clean is your nail salon? 
How clean is your nail salon?
Here’s what to check out before your next manicure or pedicure.
Why are Millennials running so much?  Featured
Why are Millennials running so much?
The next generation of young adults is changing the face of the sport. Learn how.
Mosquitoes carrying Zika may make their way to the U.S. 
Mosquitoes carrying Zika may make their way to the U.S.
A study predicts the virus will spread to the southern United States and east coast by summer.