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With the passage of time comes the need to adjust your exercise regimen. Learn more.
Exercise can be the key to combating the decline of the musculoskeletal system.
A sports medicine physician weighs in on body type and nutritional needs for men and women.
Highly processed foods are causing more problems than just weight gain.
Will symptoms like headaches, dizziness and anxiety persist? Here’s what you should know.
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See how music therapy promotes good physical and mental health.
A new study finds that hypertensive women with physically demanding jobs could be at higher risk for heart attack.
