Children without a younger brother or sister by the time they reach first grade are three times more likely to be obese, new research suggests.
Follow Melissa and Loralie, two busy, working moms, as they go on a fitness journey with Advocate Condell Centre Club this year.
Check out these tips to help your mind and body better prep for the upcoming time change.
Posts on the popular social media site show that people living near grocery stores make healthier food choices than those living in “food deserts.”
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Chronic fatigue or allergies could be caused by holes in your intestinal tract. Here’s what you need to know.
Research suggests wearable devices that track steps, calories burned and heart rate may not be as precise as marketed.
Eating spinach, kale and lettuce can protect your gut from harmful bacteria. Learn more.
