Research suggests wearable devices that track steps, calories burned and heart rate may not be as precise as marketed.
Eating spinach, kale and lettuce can protect your gut from harmful bacteria. Learn more.
Losing even a small percentage of your body weight can have dramatic benefits.
Research shows the mind-body practice of tai chi helps lower blood pressure.
An expert shares how the mind-body connection can reduce several symptoms including loneliness and fatigue.
FDA-approved tool brings non-surgical solution to portion control. Get the details.
A chaotic environment may encourage you to overindulge in unhealthy foods.
