When exercise is unhealthy for the heart 
When exercise is unhealthy for the heart
Know the signs and symptoms of this heart condition that can go undiagnosed.
3 tips to bring your run indoors  Featured
3 tips to bring your run indoors
Here’s how to make the most of your next run on the treadmill.
Can circuit training put a strain on your heart? 
Can circuit training put a strain on your heart?
Find out from a cardiologist if trendy workouts like Orangetheory and Shred are healthy for you.
Infographic: 6 tips to help manage your weight 
Infographic: 6 tips to help manage your weight
If you are struggling with the number on the scale, these suggestions can help you stay healthy and fit.
Pre-pregnancy weight strongly linked to infant mortality 
Pre-pregnancy weight strongly linked to infant mortality
A study finds that preterm infant deaths can be twice as high in obese women.
A common knee fracture found in athletic adolescent boys  Featured
A common knee fracture found in athletic adolescent boys
Read the story of how a surgery helped a Libertyville teen get back to top shape in no time.
Can an alcoholic drink a day keep the heart doc away? 
Can an alcoholic drink a day keep the heart doc away?
A new study suggests that one adult beverage daily could protect you from heart failure later in life.