Rethink that juice cleanse 
Rethink that juice cleanse
A registered dietitian weighs in on this popular diet fad.
Q & A: Tips to jumpstart your workout 
Q & A: Tips to jumpstart your workout
A personal trainer shares the best ways to get back into a routine.
How to prevent winter sports injuries 
How to prevent winter sports injuries
An orthopedic surgeon discusses how to stay safe on the slopes this winter.
Oprah Winfrey taps into the emotional side of weight loss 
Oprah Winfrey taps into the emotional side of weight loss
Learn eight tips on developing healthy eating habits mentally and physically.
Exercise could help you avoid a cold this winter 
Exercise could help you avoid a cold this winter
Learn how staying active can give your immune system a boost.
6 tips to stay healthy while traveling  Featured
6 tips to stay healthy while traveling
Find out how to make healthy choices and avoid falling off the workout wagon when on vacation.
Top tips to quit smoking 
Top tips to quit smoking
Learn these effective methods to help you kick your smoking habit for a healthy new year.