Why it’s harder to lose weight today than ever before  Featured
Why it’s harder to lose weight today than ever before
Research says there may be more to blame for Americans’ increasing waistlines than poor diet and lack of exercise.
Shoveling snow can be risky for your health 
Shoveling snow can be risky for your health
Review these tips before grabbing the shovel.
5 ways to stop mindless eating 
5 ways to stop mindless eating
A study looks at how eating on the go can negatively affect your diet.
How calories and exercise affect weight loss 
How calories and exercise affect weight loss
A report says that a poor diet does not contribute to obesity, but some experts disagree.
Preventing slip-and-fall accidents this winter 
Preventing slip-and-fall accidents this winter
As the weather changes, here’s how to prevent injuries from falls this season.
3 ways to live your healthiest life 
3 ways to live your healthiest life
Hear from an expert physician about how you can be a better you.
How shingles can increase risk for heart attack, stroke 
How shingles can increase risk for heart attack, stroke
For those under 40, the link between this viral rash and cardiac conditions is even higher.