5 ways to stop mindless eating 
5 ways to stop mindless eating
A study looks at how eating on the go can negatively affect your diet.
How calories and exercise affect weight loss 
How calories and exercise affect weight loss
A report says that a poor diet does not contribute to obesity, but some experts disagree.
Preventing slip-and-fall accidents this winter 
Preventing slip-and-fall accidents this winter
As the weather changes, here’s how to prevent injuries from falls this season.
3 ways to live your healthiest life 
3 ways to live your healthiest life
Hear from an expert physician about how you can be a better you.
How shingles can increase risk for heart attack, stroke 
How shingles can increase risk for heart attack, stroke
For those under 40, the link between this viral rash and cardiac conditions is even higher.
Maintain healthy habits during the holidays 
Maintain healthy habits during the holidays
Discover ways to incorporate exercise and healthy eating into your routine.
Diabetic foot issues linked to memory problems 
Diabetic foot issues linked to memory problems
A new study finds that those with diabetes have more memory lapses, difficulty concentrating and other cognitive effects.