3 ways to live your healthiest life 
3 ways to live your healthiest life
Hear from an expert physician about how you can be a better you.
How shingles can increase risk for heart attack, stroke 
How shingles can increase risk for heart attack, stroke
For those under 40, the link between this viral rash and cardiac conditions is even higher.
Maintain healthy habits during the holidays 
Maintain healthy habits during the holidays
Discover ways to incorporate exercise and healthy eating into your routine.
Diabetic foot issues linked to memory problems 
Diabetic foot issues linked to memory problems
A new study finds that those with diabetes have more memory lapses, difficulty concentrating and other cognitive effects.
Blog: Ice skating safety 101  Featured
Blog: Ice skating safety 101
A skating instructor and sports medicine physician offer tips on how to be safe on the ice.
10 ways to avoid holiday weight gain 
10 ways to avoid holiday weight gain
Find out how to avoid packing on extra pounds during all of the holiday festivities.
How I became the doctor I am today 
How I became the doctor I am today
More than 10 years ago, Dr. Enrique Saguil quit his job as a doctor, here’s how he says that decision made him the doctor that he is today.