Can a dad’s diet before conception affect his baby’s health? 
Can a dad’s diet before conception affect his baby’s health?
A new study suggests a father’s food choices may play a bigger role than previously thought.
5 tips to help maximize your athletic performance 
5 tips to help maximize your athletic performance
A sports medicine physician with experience coaching Olympic athletes offers advice to help you make the most of your natural talents.
Helping little hearts 
Helping little hearts
After family and friends stepped up to support her daughter Lucy, who was born with a congenital heart defect, one mother pledged to pay it forward.
5 tips to stop a nosebleed  Featured
5 tips to stop a nosebleed
Rarely a sign of a serious problem, nosebleeds can be scary, annoying and a little gross. Here’s how to nip them in the bud.
Michael Phelps opens up about his mental health struggles 
Michael Phelps opens up about his mental health struggles
The Olympic star says he is extremely thankful he did not take his life.
Does eating these two foods repair your lungs? 
Does eating these two foods repair your lungs?
New research suggests certain additions to your diet could be the key.
Celebrating survivorship with orange couscous cake 
Celebrating survivorship with orange couscous cake
As part of her ongoing journey of healing, a cancer survivor is working on finishing her passion project: a cook book.