What you should do before and after your run  Featured
What you should do before and after your run
A fitness specialist recommends pre- and post-run activities to avoid injuries.
Constipated? Try these simple tips 
Constipated? Try these simple tips
An expert advises how to get your GI tract on track.
CBD oil: Is it safe? 
CBD oil: Is it safe?
We talk to an expert to separate the facts from fiction.
These 4 signs may help you spot a heart attack 
These 4 signs may help you spot a heart attack
Do you know them?
5 vaccine myths dispelled 
5 vaccine myths dispelled
A pediatrician helps sort through the facts and fiction of vaccinations.
Do you think Mondays are the worst? 
Do you think Mondays are the worst?
Check out these five tips to ensure the first day of the week is the best.
Easy ways to eat less sugar 
Easy ways to eat less sugar
It’s been tied to health problems like cardiovascular disease and obesity.