This exercise can help mothers who have recently delivered their baby lose two inches in three weeks.
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Learn how Jessie Tendayi continues her annual holiday generosity.
Adopting certain lifestyle habits can lower the risk of these conditions – and cancer.
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Counting sheep not helping with shuteye? Try these tricks.
At the age of four, little Aditya Patel experienced sudden cardiac arrest.
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Foods like beans and chickpeas could help satisfy hunger and prevent overeating. Find out what else can help.
Find out what trick is motivating people to get fit.
