The truth about “stiff” backs  Featured
The truth about “stiff” backs
Sometimes words and phrases have different meanings to different people. So what does “stiff” really mean?
How much do you know about one of the most aggressive cancers? 
How much do you know about one of the most aggressive cancers?
More than 50,000 people will be diagnosed this year. Find out more.
Here’s another reason why binge-watching may be harmful to your health  Featured
Here’s another reason why binge-watching may be harmful to your health
Before you pick up that remote, be warned.
Is your cell phone becoming a security blanket? 
Is your cell phone becoming a security blanket?
Do you find yourself constantly reaching for your phone?
6 lifestyle changes to improve women’s heart health 
6 lifestyle changes to improve women’s heart health
In the U.S., approximately one in four women dies from heart disease.
The benefits of gratitude 
The benefits of gratitude
An expression of thanks is more than just being polite.
6 tips to survive Thanksgiving with your family  Featured
6 tips to survive Thanksgiving with your family
Check out these tips to make it through the day in one piece.