Easy ways to eat less sugar 
Easy ways to eat less sugar
It’s been tied to health problems like cardiovascular disease and obesity.
Can your back pain be treated at home? 
Can your back pain be treated at home?
Before you go head over heels for this at-home remedy, see if it’s right for you.
Doing this for 15 minutes every day could help prevent early death 
Doing this for 15 minutes every day could help prevent early death
What’s a passeggiata? This Italian tradition could help you become healthier.
Abusing this leads to 1 in 20 deaths worldwide 
Abusing this leads to 1 in 20 deaths worldwide
About three million deaths each year have one thing in common. What is it?
Try these 6 foods and drinks for a better night’s sleep 
Try these 6 foods and drinks for a better night’s sleep
Struggling to fall or stay asleep? Try eating this.
Featured Video: Liliana’s last chemo 
Featured Video: Liliana’s last chemo
This video will make your week.
What is ‘airplane ear?’  Featured
What is ‘airplane ear?’
And how can you ease the discomfort while traveling?