Do these 7 things to avoid putting on holiday pounds  Featured
Do these 7 things to avoid putting on holiday pounds
These strategies can help prevent weight gain before large, festive meals.
Adult Down Syndrome Center: Celebrating 25 years of holistic care 
Adult Down Syndrome Center: Celebrating 25 years of holistic care
The Center has provided care to individuals that, 25 years ago, were underserved—and in some cases, not served at all.
Here’s why millions of Americans suddenly have high blood pressure 
Here’s why millions of Americans suddenly have high blood pressure
You may be included.
Is coconut oil good for you? 
Is coconut oil good for you?
To eat, or not to eat?
The ABCs of diabetes and heart disease 
The ABCs of diabetes and heart disease
Follow these tips to help control your risk.
Do you know the warning signs of appendicitis?  Featured
Do you know the warning signs of appendicitis?
Experiencing these symptoms? It may be time to call your doctor.
Is this a “super spice”? 
Is this a “super spice”?
Adding a certain seasoning to your food can be beneficial for your health. Here’s why.