Recent research points to an effective mechanism for controlling phobias.
These quick and easy tips can help boost your body’s ability to fight off disease.
While her son was hospitalized, Susan received support from a special caregiver she will never forget.
Distractions like cell phones and video games may be keeping you and your kids sedentary. Learn what you can do.
Do you feel invincible on Friday at 4pm but sorrowful on Sunday evenings? Here’s how you can shake the sadness.
One expert explains what prompted him to take action and get things flowing normally again.
A $49 investment led to a diagnosis and procedure that may have saved my life.