While it’s not known for certain what causes dementia, certain foods have been linked to brain decline. What to avoid.
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Bones can become brittle as you age leading to breaks and osteoporosis. An expert offers advice to maintain them.
While you may not be gluten-free, you likely know someone who is. A dietitian shares some common misconceptions.
You’ve heard it time and time again. But is this rule fact or fiction?
Concerned about your heart health? An expert shares five simple habits you can adopt that require minimal effort.
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An expert explains why it’s so important and what you can do if you are in the majority.
A new analysis shows eating this food every day can help with weight loss even if you make no other changes to your diet.
