Can adding this type of food to your diet help you lose weight? 
Can adding this type of food to your diet help you lose weight?
A new analysis shows eating this food every day can help with weight loss even if you make no other changes to your diet.
Did you know this trendy tea has preventive and healing traits?  Featured
Did you know this trendy tea has preventive and healing traits?
It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?
How to keep your kid safe from injuries 
How to keep your kid safe from injuries
While it may not seem like it today, spring is around the corner. Here’s what you need to know when your kids head outdoors.
Giving back helps family keep daughter’s memory alive 
Giving back helps family keep daughter’s memory alive
One family is giving back, making a heartfelt donation to pediatric patients to honor their late baby.
Which fruits and veggies top the “Dirty Dozen” list this year? 
Which fruits and veggies top the “Dirty Dozen” list this year?
The list is out. Can you guess which produce has the most pesticide residue?
Winter skin issues? Try these tips  Featured
Winter skin issues? Try these tips
Is your skin dry and itchy? Are your lips chapped? An expert shares ways to combat winter skin problems.
Infographic: Outside the box ideas for a healthy lunch 
Infographic: Outside the box ideas for a healthy lunch
Just because it’s good for you doesn’t mean it can’t be fun. Here are seven tips to packing a lunch your child will like.