It’s easy to skip the gym or an outdoor run when the temps are chilly. Try these tips to stay fit in the cold.
Frank Muno is on a mission to tackle this common and dangerous mistake with an innovative idea.
Are you sabotaging your weight loss plan every evening? A dietitian offers four tips to increase your odds for success.
Brushing and flossing are important, but so is what you eat. An experts explains which foods should be on your ‘must’ list.
One in eight women will develop a thyroid disease in her lifetime. Do you know the symptoms?
One quarter of Americans reported low back pain at least once in the last three months. An expert explains how to best relieve it and the answer may surprise you.