5 tips to stick to your exercise routine in winter  Featured
5 tips to stick to your exercise routine in winter
It’s easy to skip the gym or an outdoor run when the temps are chilly. Try these tips to stay fit in the cold.
Battling medication error with an app? 
Battling medication error with an app?
Frank Muno is on a mission to tackle this common and dangerous mistake with an innovative idea.
4 things you can do at night to help lose weight 
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan every evening? A dietitian offers four tips to increase your odds for success.
Infographic: 4 best foods for your smile 
Infographic: 4 best foods for your smile
Brushing and flossing are important, but so is what you eat. An experts explains which foods should be on your ‘must’ list.
Giving back helps family keep daughter’s memory alive 
Giving back helps family keep daughter’s memory alive
One family is giving back, making a heartfelt donation to pediatric patients 10 years after their daughter passed away.
Unusual signs your thyroid may be out of whack 
Unusual signs your thyroid may be out of whack
One in eight women will develop a thyroid disease in her lifetime. Do you know the symptoms?
Back pain? Try this, not that 
Back pain? Try this, not that
One quarter of Americans reported low back pain at least once in the last three months. An expert explains how to best relieve it and the answer may surprise you.