Are you always cold? Should you be concerned? 
Are you always cold? Should you be concerned?
An internal medicine physician explains when to worry.
4 ways to beat the winter blues 
4 ways to beat the winter blues
The season isn’t close to over. An expert offers tips to stay happy and energetic.
Could poor sleep and low activity levels actually be causing your depression? 
Could poor sleep and low activity levels actually be causing your depression?
A recent study suggests the traditionally known side effects of depression may actually the cause.
The 7 heart and brain healthy habits you should embrace 
The 7 heart and brain healthy habits you should embrace
People who adopt these practices saw their risk of memory loss drop drastically.
Could this be the key to getting a good night’s sleep? 
Could this be the key to getting a good night’s sleep?
This food may be the key to getting enough rest at night and staying healthy.
Just how realistic is Grey’s Anatomy? 
Just how realistic is Grey’s Anatomy?
Ever catch yourself wondering, “Does this actually happen in real life?” You’re not alone.
Are you lacking this essential vitamin? 
Are you lacking this essential vitamin?
It’s a common problem this time of year. Find out how you can get the nutrients you need.