Sell by, best by, use by. It can be confusing knowing just how long to keep food around. Check out these simple guidelines.
Nearly 5 million U.S. adults are not taking this medication properly, according to ‘troubling’ data from the CDC.
One trial shows promise for a non-pharmaceutical treatment option.
Different types of fats affect our brains in different ways. A dietitian offers 4 major benefits of adding fish oil to your diet.
A busy work-at-home mom shares how a change in routine helped her regroup and ease her anxiety.
Data collected from more than 16,000 Americans reveals an interesting link between longevity and this food.