Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
Your tonsils can get infected and even develop cancer. But getting them out can help if you have this sleep issue.
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If you or someone you know is always saying something negative, be advised, it may actually be hurting your health.
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good option.
Just because it says high in fat doesn’t mean you should avoid it. An expert breaks down which foods you should add to your diet.
An expert explains the three stages of the emotional experience and when to seek help.
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An estimated 15 million Americans suffer from depression. Understanding who’s most at risk is the key to early intervention.
