New research shows altering the time of day when you eat may help you burn more fat and lose weight.
Featured
Looking for a fun cardiovascular activity? A popular new sport involves running, jumping, twisting and stretching.
While you may be at the top of the food chain, one study suggests you may also have an increased risk of earlier death.
You may have noticed that some celebrities, coworkers or even friends just look naturally grumpy. But did you know, there’s a science behind RBF? An expert explains.
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
Featured
A startling number of parents measure medication incorrectly. And many errors are twice the recommended amount.
We’ve all had them. But what’s the best way to avoid a pesky cold. A physician offers her expert advice.
