Is getting enough shuteye just a dream? 
Is getting enough shuteye just a dream?
Sometimes that’s okay – new research explains why.
Want to breastfeed but can’t? Pumping may be an option 
Want to breastfeed but can’t? Pumping may be an option
Check out these helpful tips.
Flu shots get celebrity treatment  Featured
Flu shots get celebrity treatment
Golden Globes hosts teased anti-vaxxers by offering stars free flu vaccines this year. Find out your chances of catching the virus this season.
Could your diet impact the age you start menopause? 
Could your diet impact the age you start menopause?
Certain foods may be linked to earlier onset.
8 unexpected foods that can rob you of sleep 
8 unexpected foods that can rob you of sleep
Trouble getting rest? These popular foods and drinks may be the culprits.
Your quick and simple guide to a healthier 2019  Featured
Your quick and simple guide to a healthier 2019
These four mantras (some surprising) can make achieving the lifestyle you want easier.
Chrissy Teigen does this, but should you?  Featured
Chrissy Teigen does this, but should you?
What you need to know about the latest “health fad” some celebrities are trying.