Trying to lose weight? You may be surprised to learn you’re not eating enough. An expert explains and offers suggestions for what to snack on.
From Alan Thicke to Carrie Fisher, recent deaths serve as a reminder to take care of your heart. An expert offers advice.
Tired? Constipated? You may be lacking potassium. A family medicine physician explains some of the subtle symptoms.
An expert suggests healthy resolutions that could make a big impact on your life this year.
With hundreds of cases presenting at local emergency rooms, here are five tips for combating the infection at home.
Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.