12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
Infographic: 3 easy ways to cut sugar from your diet 
Infographic: 3 easy ways to cut sugar from your diet
Sugar has been tied to health issues like cardiovascular disease and obesity. An expert offers advice to change your habits.
6 surprising benefits of cheese 
6 surprising benefits of cheese
Did you know certain cheeses can boost your metabolism? An expert explains why you should say “pass the cheese please.”
Survey: 3 in 4 people don’t know this causes increased risk of cancer 
Survey: 3 in 4 people don’t know this causes increased risk of cancer
Data from the UK finds a majority of people lack awareness about a major preventable risk factor.
Could this meal be the key to your weight loss plan? 
Could this meal be the key to your weight loss plan?
Research reveals eating the bulk of your daily calories during this meal may help you lose weight. An expert explains.
7 natural remedies to fight depression 
7 natural remedies to fight depression
More than 300 million people live with depression and while medication can be effective, herbal options may also help.
Have you ever heard of water intoxication?  Featured
Have you ever heard of water intoxication?
Symptoms range from nausea to confusion and in some cases even seizures. Are you at risk?