An expert offers advice for making the most of the holidays this year.
An expert shares five warning signs that, if heeded, could prevent sudden death from a heart attack.
A fitness specialist explains the do’s and don’ts of a successful exercise plan and debunks six myths.
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He says one simple step jump-started his journey to a healthier life. Learn more about his story.
Is your skin dry and itchy? Are your lips chapped? An expert shares tips to combat winter skin issues.
Ever heard someone say, a headache is your friend? New research offers one reason why.
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If you aren’t pregnant they are likely not top of mind, but an OBGYN shares 5 facts every woman should know.
