With school, work and multiple internships, Kallie Kouvelis is able to stay composed by following four easy rules.
Objects in your home may not be as clean as they appear. Here’s what you should know.
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Many animal shelters across the country are offering a way to get fit with felines—cat yoga. An expert explains the benefits.
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your plan a success.
Research suggests you may not need to fast before the often life-saving procedure. Learn more.
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Trouble sleeping away from home? An expert explains five things to do to ensure your sleep isn’t lacking when traveling.
It is easy to find excuses not to work out and to forget why you liked it in the first place. Loralie Thomas is back at it.
