It’s important to step away from technology for your mental and physical health. Check out these quick and easy tips.
A new study is making it much easier to assess if you’re at risk for premature death.
Whether or not you’ve ever suffered from this painful occurrence, you want to avoid it. An expert offers tips.
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An expert weighs in on whether certain foods can delay the onset of dementia.
A yoga instructor explains how she’s able to conserve her energy, feel more joy and quiet the external noise through yoga and meditation.
The Grammy-winning singer’s revelation shines a light on a disorder that impacts millions of Americans.
Whether you have trouble getting to sleep or staying asleep, an expert says there are some common culprits for sleep problems.
