It can be hard to squeeze a workout into your already busy day. But a few easy tweaks can make a big difference.
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Instead of adding sugar and cream, some people are getting creative with their mix-ins. Read more about the latest blends.
At age 13, Juan Martinez has accomplished what many adults long to do. He’s lost 30 pounds. Learn more.
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
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Why do you blush? A psychiatrist explains the science behind the natural response and offers advice to avoid turning pink.
New research shows a nutrition program could pay big dividends, both improving care and cutting costs.
It may not be the leading cause of death in the U.S., but one survey finds people believe it’s the most pressing health challenge.
