An exercise physiologist offers tips on how to strengthen your body and increase stability.
The preferred life expectancy may surprise you. Research shows one in six people don’t want to reach this age.
Your daily dose of caffeine doesn’t have to sabotage your weight loss plan. An expert offers advice to stay on track.
The singer put his career on hold, shining a light on the large numbers affected by pediatric cancer each year.
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The mood disorder affects more than 15 million Americans, so knowing what to say – and not to say – is important.
Most women know to look for lumps, but what about other less common indicators that something is wrong.
If you are trying to hit a magic number on the scale, you’re likely not focusing your energy in the right place. An expert explains.
